Hmmm, what to write…I think I will write about sleep apnea since I have some experience with that. My husband is 42 and NOT overweight but has horrible sleep apnea. He was just diagnosed about 6 months ago and just started using a cpap machine. They sent him a nasal mask. I think it’s a Respironics mask…one of the newer ones. It took me a few nights to get used to the light hum that the machine puts off. It seems to just blend in to the night noises now…no more sleepy nights.When my husband was first diagnosed with sleep apnea I thought to myself that can’t be good. I have learned a lot about sleep apnea’s effects on the body though. My husband was always tired and his blood pressure was always high. Now that he is on the machine he seems more rested and less tired all the time.
It took him a while to get used to sleeping with the mask but he now knows how much it actually helps him during the day. www.allegromedical.com has some remedies for sleep apnea.
Tags: cpap machine, high blood pressure, sleep, sleep apnea
